Heian Nidan nome de cada posição

Rei. Musubi-dachi
Yoi. Hachiji-dachi
1.
Migi-kokutsu-dachi
Hidari-haiwan-hidari-sokumen-jodan-yoko-uke
Migi-zenwan-hitai-mae-yoko-kamae
2.
Migi-kokutsu-dachi
Hidari-jodan-soto-nagashi-uke
Migi-kentsui-hidari-sokumen-soto-mawashi-uchi
3.
Migi-kokutsu-dachi
Saken-Hidari-sokumen-chudan-zuki
Uken-migi-koshi


4.
Hidari-kokutsu-dachi
Migi-haiwan-migi-sokumen-jodan-yoko-uke
Hidari-zenwan-hitai-mae-yoko-kamae
5.
Hidari-kokutsu-dachi
Migi-jodan-soto-nagashi-uke
Hidari-kentsui-hidari-sokumen-soto-mawashi-uchi
6.
Hidari-kokutsu-dachi
Uken-migi-sokumen-chudan-zuki
Saken-migi-koshi
7.
Hidari-ashi-dachi
Ryoken-hidari-koshi-kamae
Migi-ashi-ura-hidari-hiza-yoko
Migi-uraken-jodan-yoko-mawashi-uchi
Migi-sokuto-chudan-yoko-geri-keage
8.
Migi-kokutsu-dachi
Hidari-shuto-chudan-uke
9.
Hidari-kokutsu-dachi
Migi-shuto-chudan-uke
10.
Migi-kokutsu-dachi
Hidari-shuto-chudan-uke
11.
Migi-zenkutsu-dachi
Sasho-chudan-osae-uke
Migi-chudan-shihon-nukite
Kiai
12.
Migi-kokutsu-dachi
Hidari-shuto-chudan-uke
13.
Hidari-kokutsu-dachi
Migi-shuto-chudan-uke
14.
Hidari-kokutsu-dachi
Migi-shuto-chudan-uke
15.
Migi-kokutsu-dachi
Hidari-shuto-chudan-uke
16.
Hidari-ashi-zenkutsu
Gyaku-hanmi Migi-chudan-uchi-uke
17.
Hidari-ashi-dachi
Migi-chudan-mae-geri-keage
18.
Migi-zenkutsu-dachi
Uken-migi-koshi Saken-chudan-zuki
19.
Migi-ashi-zenkutsu
Gyaku-hanmi Hidari-chudan-uchi-uke
20.
Migi-ashi-dachi
Hidari-chudan-mae-geri-keage
21.
Hidari-zenkutsu-dachi
Saken-hidari-koshi Uken-chudan-zuki
22.
Migi-zenkutsu-dachi
Migi-chudan-morote-uke
23.
Hidari-zenkutsu-dachi
Hidari-gedan-barai
24.
Migi-zenkutsu-dachi
Migi-jodan-age-uke
25.
Migi-zenkutsu-dachi
Migi-gedan-barai
26.
Hidari-zenkutsu-dachi
Hidari-jodan-age-uke
Kiai
Naore

Rei.Musubi-dachi
Artigos diários sobre Karate Do, transformando este blog em sua eZine sobre Karate. Dicas atualizadas, eventos, download de ebooks grátis, figuras e vídeos. Loja